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yoga on demand

Yoga truly is a remedy to these fast-paced times; softening muscular tension, offering strategies for unwinding and tapping into clarity, creativity and deep, nourishing relaxation.


The classes below are a unique blend of eastern and western approaches to physical and mental health - enabling the transition from a state of perpetually striving (and never quite arriving) to discover greater physical and mental freedom.

The beauty of YOD is you can turn to them anytime you like - they are yours to keep.


Treat yourself to an Energy Boost when the mood takes you and Calming Restorative Yoga when relaxation beckons. For the full yin - yang experience, the Foundations Package (a bundle of six sessions) has you covered. It's all balm for the soul. 

Gift cards can be found here, and goodies to aid relaxation here.

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