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Free Practices
Yoga and meditation are incredibly powerful tools for healing, health and understanding. It is important that they remain accessible to all.
For this reason I offer you these practices as a gift.
m e d i t a t e
m o v e
Sarah’s classes and style of teaching made me feel at ease immediately, creating a comfortable space to practice yoga.
Sarah’s passion for what she does is contagious and she genuinely cares about people’s individual needs and what makes each person tick!
Whenever I finish a class I feel revitalised, stronger and ready for the rest of the week
- STEPHEN
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