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yoga that honours your unique design and goals

Integrate wellbeing into your life, creating a wellbeing toolkit that actually suits your schedule and needs to encourage meaningful, sustainable transformation. â€‹

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Whether you're limited on time, brand new to the vast subject of yoga or you'd like the undivided attention of your guide, private tuition can help.

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Sarah specialises in creating bespoke packages, empowering you to reap the therapeutic rewards of a regular yoga practice.

 

Areas of expertise: 

  • Yoga For Burnout & Chronic Fatigue

  • Emotional Health

  • Stress Management

  • Adapting Your Yoga Practice For Injuries

  • (Re)Learning How To Breathe

  • Movement & Meditation For Menstrual Health 

  • Prenatal Yoga

  • Fascial Release Yin Yoga 

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"Sarah has given me a different approach to fitness and helped rehab my knee following a running injury. Having private sessions with her has done wonders for my strength and flexibility as they are entirely customised to my ability and goals"

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- ANN

"Sarah is a very experienced yoga teacher, who not only brings a sense of calm into my very busy life, but is very sensitive, empathetic and intuitive of my needs"

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- HELEN

"My 121s with Sarah are amazing. She tailors every lesson to my needs which enables me to get the most out of my practice.

 

I would recommend her to anyone."

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- SIAN

price list

1:1

single session - 50

pack of 5 classes - 235

pack of 10 classes - 450

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2:1

single session - 60

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prices for 60 minutes at scystudio

fee differs for mobile yoga (at your place), small groups, extended sessions and zoom yoga dates

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