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Learn to feel at home within your own body; connecting to a rewarding, sustainable and â€‹joyful body-mind practice.

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Sarah has a therapeutic approach to yoga, empowering individuals to move and rest well.

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Her teachings are inspired by the joint-freeing practices of Tai Chi, the slowness and stilling of Restorative Yoga and the creativity of dance. Sessions are designed to be relaxed, welcoming, nourishing and explorative. Each class has a different focus and intention; a unique blend of asana (postures/yogic stretching), pranayama (breathing techniques) mindfulness and relaxation.

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scystudio, corsham

group classes and workshops in the heart of the wiltshire countryside.

 

you can find in-person yoga and meditation designed to meet your needs​

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create a wellbeing toolkit that actually suits your schedule and encourages meaningful, sustainable transformation. 

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yoga on demand

online classes designed to support your wellbeing, for times when the routine is subject to change

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this is movement and resting for busy people. press play when it suits you

What Clients Say

A monumental thank you for your yoga sessions - to say it has been a godsend is to underestimate the impact and place of peace and connection I have come to find from this community

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- FIONA

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