Holiday Special - Energising Hatha Yoga

Description

Join me for a one-off Hatha Yoga class to get the juices flowing between Christmas and New Years. Over 1.5 hours we'll explore accessible, playful and invigorating movement, stretching and relaxation. Establishing a fuller, conscious breath throughout the practice deepens the body-mind connection - leaving you feeling ready to meet the rest of the holiday period feeling refreshed and renewed. Class sizes are limited - a small, friendly group so that you are given the individual attention you deserve.